Skip to main content

Hummus-Crusted Chicken




My neighborhood publishes a cookbook from time to time and this recipe is from my amazing neighbor Olivia Ott. She is now my favorite neighbor because of this simple recipe.

4 boneless chicken breasts (I love the thin sliced chicken breasts because they cook faster)
1 Zuchinni, chopped
1 Summer Squash, chopped
1 Medium Onion, chopped
1 cup hummus, your choice
1 tablespoon olive oil
2 lemons
1 teaspoon paprika
Salt and Pepper to taste

Preheat oven to 450 degrees

Prepare one large baking dish with cooking spray

Pat chicken dry* and season with salt and pepper to taste

Toss zuchinni, squash and onion in olive oil, salt and pepper and place in the bottom of the baking dish evenly.

Lay the chicken breasts evenly on top then cover each chicken breast with the hummus so that the entire breast is coated.

Squeeze the juice of one lemon over the chicken and vegetables. Then sprinkle the pan with smoked paprika.

Thinly slice the remaining lemon and skatter the slices around the chicken and vegetables.

Bake for 25-30 minutes, until chicken is cooked through and the vegetables are tender.

Serve immediately



*If you haven't been patting your chicken dry you are missing out. I used to miss this step until I saw a chef speak about how this helps crisp up the chicken. Sold! I've done it ever since and it really does crisp up the outside of the chicken.

Comments

Popular posts from this blog

That's a Real Baby!

Darren and I got to see our little baby this week! He/she is measuring 13 weeks and 1 day and everything looked healthy. This picture cracks me up because the baby looks like it's pouting because we woke it up.  We did though, the tech was pushing on my belly like I do when I'm trying to get into pair of jeans that are too small!  Baby Hawk wouldn't move! Enter the Kashi cereal bar.  I hadn't eaten in nearly 4 hours (the appointment was VERY long) so I ate my Kashi bar that I always keep in my purse for ultrasound emergencies. BOOM, baby Hawk was wiggling and sucking and even looked like he/she was sucking it's thumb! Yes, this is indeed my baby, I go nuts for food too! I do think the profile looks like Darren though. Darren makes this cute pouty face when he's being funny.  So, the mystery is solved, this is Darren's baby. Whew, we were wondering. I'm totally kidding people! This picture is sort of creepy to me but I must share my 3-D picture. I...

To Stella

I thought it would be fun to write a letter to you before I met you. We could read it together later and laugh about how clueless I was about you! Dear Stella, It's Christmas 2011 and I honestly haven't thought at all about the holiday this year.  All I can think about is March, when I get to meet you for the first time.  Your Dad and I went to the hospital this week to check out where you would be born! I thought for sure going to the hospital would make me anxious but instead it made me incredibly excited. What a gift it is to bring someone into the world and because of you I get to experience that.  You have no idea how much you were prayed for, wanted, hoped for, for so many years. I always knew I wanted to be a mother, even back in high school when I worked in a toy store and joked about getting my tubes tied. :-) But, when I found out about YOU I couldn't have been happier.  I remember standing in the bathroom completely convinced that I had willed ...

2012 Highlights

So I'm obviously abandoning my attempt to try to capture every Saturday in Stella's life. I now realize that's impossible. Plus, not everything in the world happens on a Saturday. It's the fun/sad/crazy moments that are the ones you want to remember right? (by sad I mean "my baby's growing up" sniff sniff)  And those usually happen on a random Tuesday or something. So I'm going to attempt in this last post of the year (and some of you may be saying "your only post this year", no I had like 7 okay...ha ha) to remember the BEST moments of my life in 2012. You may want to go pee, eat something and bring a drink back, this sucker's going to be long. Our House January 1st we moved into our house. I love our house. It is seriously a fairytale house and neighborhood where I want my babies to grow up. I have a nightmare once a month that involves us moving, I usually wake up very sad. Odd, yes. Apparently you know you're old when you...