As I come back from vacation with my family I'm reminded yet again of the power of being present. Fully present. I like to tell myself I'm going to focus on one task at a time then I find myself 3 hours deep in ping pong. Not the actual game but the jumping between activities and never doing any of them well. Before we left for vacation I set up a plan for myself. I would check my emails and post on social media before my kids were up and after they went to bed. I have never been more relaxed in my life! Because I preplanned my business activities I didn't freak out when I was with my children. This made me think really long and hard about my business in general. I have a long laundry list of items that I want to tackle. Because I want and, quite frankly need, to do all of these activities for my fledgling business I was starting to panic about how on earth I would do it all but remain present in each task. Then I remembered my google calendar and how it was time ...
Building a career while parenting and living a healthy lifestyle